Want to feel more in charge of both your physical and mental health?

Learn to practice yoga on your own.

I’ll help you get started, stay safe and build a practice with you that builds fitness, strength, flexibility, self esteem, compassion and kindness too. Enjoy better relationships and a better state of mind. Learn to take time out for yourself.

If you’re looking for yoga lessons, or have any questions at all, please do get in touch. I offer free phone consultations without any pressure or obligation.

About Ashtanga

Retouched Bridge

Ashtanga Vinyasa is a vigorous practice, strengthening the body, building self awareness and calming the mind. It is focused and dynamic-the sequence of poses builds as a practitioner becomes stronger mentally and physically, meaning that it is genuinely suitable for almost anyone, regardless of their age, level of experience or fitness.

About Me

I have been teaching yoga since 2009, having studied under an eclectic collection of wonderful teachers: principally John Scott and Lucy Crawford, Scott Johnson and Ozge Karabiyik, also Daniel Aaron (Radiantly Alive), Alanna Kaivalya (Jivamukti), Ana Forrest (Forrest Yoga) since discovering yoga in my early twenties. Find out more about myself and my approach to teaching on the About Me page.

Lessons and classes

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The vast majority of my classes are small and community based. I take a maximum of 7 people in each class, so that you get the individual attention that you deserve. No fancy and anonymous yoga studios!

I teach all over London. I am based in the Canada Water area, and do most of my private teaching across Canada Water, Rotherhithe, Bermondsey and Canary Wharf. I teach regularly at Stillpoint Yoga London, run my own classes in Rotherhithe and also run regular classes at the Health Works in Walthamstow.

Find your feet…

Explore and understand the body you have, enjoy it and treat it with the love and care it deserves.

Get in touch