"Find your feet..."

Explore and understand the body you have, enjoy it and treat it with the love and care it deserves.

Ashtanga Vinyasa Yoga

Ashtanga Vinyasa a vigorous practice, strengthening the body and opening both the heart and the mind. It is focused and dynamic-the sequence of poses builds as a practitioner becomes stronger mentally and physically, meaning that it is genuinely suitable for almost anyone, regardless of their age, level of experience or fitness.

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About Me

I have been teaching yoga since 2009, having studied under an eclectic collection of wonderful teachers including Daniel Aaron (Radiantly Alive), Alanna Kaivalya (Jivamukti), Ana Forrest (Forrest Yoga), Michael Gannon (Ashtanga Vinyasa), John and Lucy Scott (Ashtanga Vinyasa) since discovering yoga in my early twenties.

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Get in Touch

I work in North and Central London. I would love to hear from you, and see how best I might be able to help you: whether you just fancy a change in your workout routine, would like help with a specific injury, or learn more about how to relax and enjoy a calmer state of mind. Mobile: 07769 254118 laura@yogawithlaura.co.uk

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